AegisEndurance.AIAegis Endurance
Elite Training Plans
Professional endurance coaching with AI-powered training plans designed for marathons, ultra-marathons, Ironman, and elite athletic performance. Transform your potential into results.
Current Live Training Plans & Reports
Comrades 2026
Master the ultimate human race with our comprehensive ‘Up Run’ preparation strategy.
Marathon Peak
Elite marathon preparation with precision pacing and peak performance protocols.
Ironman Leeds
Rest and Recovery from Challenge Roth to get the athlete ready for the challenging Yorkshire course 3 weeks later!
RR Ironman
A return to training and building up to running with the long term aim for IronMan Wales in September 2026!
Aegis Shielding Protocol
Case Study on a return to training, athlete compliance the Aegis Shielding Protocol in action!
Why Choose Aegis?
Precision Planning
Every session is designed with specific physiological adaptations (provided by the athletes) in mind, ensuring maximum efficiency in your training.
AI-Powered Insights
Advanced algorithms analyse your progress and adapt your training for optimal performance gains.
Proven Results
Our methodologies have helped athletes achieve personal bests and podium finishes in elite competitions.